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CHOOSE HAPPINESS YOGA

CHOOSE HAPPINESS YOGACHOOSE HAPPINESS YOGACHOOSE HAPPINESS YOGA

CHOOSE HAPPINESS YOGA

CHOOSE HAPPINESS YOGACHOOSE HAPPINESS YOGACHOOSE HAPPINESS YOGA
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    • Welcome
    • Connect Now
    • What is Yoga Therapy?
    • What is Active Aging?
    • Yoga Videos
    • Yoga in Hospice
    • Yoga in Residential Care
    • Book Now
    • Workplace Yoga
    • Wellbeing & Chronic Pain
    • About me
    • iRest Deep Relaxation
    • Free Resources
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  • Welcome
  • Connect Now
  • What is Yoga Therapy?
  • What is Active Aging?
  • Yoga Videos
  • Yoga in Hospice
  • Yoga in Residential Care
  • Book Now
  • Workplace Yoga
  • Wellbeing & Chronic Pain
  • About me
  • iRest Deep Relaxation
  • Free Resources
  • Self-care

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Support Your Body. Support Your Brain.

Support Your Body. Support Your Brain.Support Your Body. Support Your Brain.Support Your Body. Support Your Brain.

Interested in yoga videos?

Since 2022 I have been creating 30 minute yoga videos for an app designed especially for seniors called Osterics.com. 


For a sample video check out the Videos tab.


Join me in-person in beautiful Prince Edward Island Canada this summer.

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  • Connect Now
  • Yoga Videos
  • Yoga in Hospice
  • Yoga in Residential Care
  • Book Now
  • Workplace Yoga
  • Wellbeing & Chronic Pain
  • About me
  • iRest Deep Relaxation
  • Free Resources

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