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  • Welcome
  • Connect Now
  • What is Yoga Therapy?
  • What is Active Aging?
  • Yoga Videos
  • Yoga in Hospice
  • Yoga in Residential Care
  • Book Now
  • Workplace Yoga
  • Wellbeing & Chronic Pain
  • About me
  • iRest Deep Relaxation
  • Free Resources
  • Self-care

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CHOOSE HAPPINESS YOGA

CHOOSE HAPPINESS YOGACHOOSE HAPPINESS YOGACHOOSE HAPPINESS YOGA

Support Your Body. Support Your Brain.

Support Your Body. Support Your Brain.Support Your Body. Support Your Brain.Support Your Body. Support Your Brain.

Walk * Stretch * Connect

Join the 55+ walking group, meet some new people and 

explore gentle therapeutic yoga stretches at the beautiful 

PEI National Park in Cavendish. 


July 31 we are doing a beach walk; out along the 

dunes from the small parking lot by site C1 in the park campground. SEE the arrow on the map.


Bring a towel, sunscreen and lots of water. 


Each week we will start with a walk and a have a 

good stretch to relax.



July 31 9 a.m. - 10:30 a.m. Meet at the Campground parking lot, by site C1


August 7 Homestead Trail 9 a.m. - 10:30 a.m.


By donation. Proceeds to Hospice PEI.

Sign up here

Interested in yoga videos?

Since 2022 I have been creating 30 minute yoga videos for an app designed especially for seniors called Osterics.com. 


For a sample video check out the Videos tab.


Join me in-person in beautiful Prince Edward Island Canada this summer.

See videos

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Copyright © 2026 Choose happiness yoga - All Rights Reserved.

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  • Yoga Videos
  • Yoga in Hospice
  • Yoga in Residential Care
  • Book Now
  • Workplace Yoga
  • Wellbeing & Chronic Pain
  • About me
  • iRest Deep Relaxation
  • Free Resources

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