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CHOOSE HAPPINESS YOGA

CHOOSE HAPPINESS YOGACHOOSE HAPPINESS YOGACHOOSE HAPPINESS YOGA

CHOOSE HAPPINESS YOGA

CHOOSE HAPPINESS YOGACHOOSE HAPPINESS YOGACHOOSE HAPPINESS YOGA
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    • What is Active Aging?
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  • What is Active Aging?
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  • Book Now
  • Workplace Yoga
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  • Free Resources
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Support Your Body. Support Your Brain.

Support Your Body. Support Your Brain.Support Your Body. Support Your Brain.Support Your Body. Support Your Brain.

what is your risk of falling?

Since 2022 I have been creating 30 minute yoga videos for an app designed especially for seniors called Osterics.com. 


Last month I created a 15-minute falls assessment video. If you would like a copy, send a note and I will send you the YouTube link.

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  • Connect Now
  • Yoga Videos
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  • Yoga in Residential Care
  • Book Now
  • Workplace Yoga
  • Wellbeing & Chronic Pain
  • About me
  • iRest Deep Relaxation
  • Free Resources

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