Walk * Stretch * Connect * Laugh
Join the 55+ walking group, meet some new people and explore gentle therapeutic yoga stretches at the beautiful PEI National Park in Cavendish.
August 14 the walk is the Homestead Trail. Parking is by the check in for camping.
Each week we start with a walk, talk a lot, and a have a good stretch to relax mid way or at the end.
Ask me about what yoga therapy or brain longevity is and how it is that 40% of Alzheimers can be prevented!
August 14 Homestead Trail 9 a.m. - 10:30 a.m.
Certifications
