Trail Walks, Yoga & Connection
This summer, each Friday, I will be leading a walking group and sharing therapeutic yoga at the beautiful PEI National Park in Cavendish. We will meet at the Grove where there is free parking and lots of space for us to stretch out and re-centre after a walk on one of the many trails. Ideally you can join for all 8 weeks but drop-ins are welcome.
We will start with a short walk and a stretch July 3 at 9 a.m.
Each week after, we will mix hiking, yoga and connecting with nature and community.
July 10 9 a.m. - 10:30 a.m.
July 17, 24, 31 9 a.m. - 10:30 a.m.
August 7, 14 and 21 9 a.m. - 11 a.m.
Certifications
