New blog post at yogatherapy.health

CHOOSE HAPPINESS YOGA

CHOOSE HAPPINESS YOGACHOOSE HAPPINESS YOGACHOOSE HAPPINESS YOGA
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CHOOSE HAPPINESS YOGA

CHOOSE HAPPINESS YOGACHOOSE HAPPINESS YOGACHOOSE HAPPINESS YOGA
Home
What is Yoga Therapy?
Yoga Videos
What is Active Aging?
Yoga in Hospice
Yoga in Residential Care
Workplace Yoga
Wellbeing & Chronic Pain
About me
iRest Deep Relaxation
Book Now
Free Resources
Connect Now
Self-care
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  • Home
  • What is Yoga Therapy?
  • Yoga Videos
  • What is Active Aging?
  • Yoga in Hospice
  • Yoga in Residential Care
  • Workplace Yoga
  • Wellbeing & Chronic Pain
  • About me
  • iRest Deep Relaxation
  • Book Now
  • Free Resources
  • Connect Now
  • Self-care
  • Iniciar sesión
  • Crear cuenta

  • Reservaciones
  • Mi cuenta
  • Iniciaste sesión como:

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Iniciaste sesión como:

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  • Home
  • What is Yoga Therapy?
  • Yoga Videos
  • What is Active Aging?
  • Yoga in Hospice
  • Yoga in Residential Care
  • Workplace Yoga
  • Wellbeing & Chronic Pain
  • About me
  • iRest Deep Relaxation
  • Book Now
  • Free Resources
  • Connect Now
  • Self-care

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Accessible Movement for Every Body

Accessible Movement for Every BodyAccessible Movement for Every Body

Choose happiness through yoga

An Online Genesis

After 12 years of teaching fitness and yoga in gyms, clubs and yoga studios in 2022 I was invited to create 30 minute yoga videos for an app designed especially for seniors called Osterics.com. 


I retain the IP for the videos and am happy to share those with my clients. For a sample video check out the Videos tab and subscribe if you would like to receive notification of new videos. The book now or connect now tabs also offers you other ways of connecting with me online.


I still teach in-person at Loma del Mar (San Carlos Mexico) in the winter and in beautiful Prince Edward Island Canada in summers.

Video sample

Certifications

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  • Yoga Videos
  • Yoga in Hospice
  • Yoga in Residential Care
  • Workplace Yoga
  • Wellbeing & Chronic Pain
  • About me
  • iRest Deep Relaxation
  • Book Now
  • Free Resources
  • Connect Now

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