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CHOOSE HAPPINESS YOGA

CHOOSE HAPPINESS YOGACHOOSE HAPPINESS YOGACHOOSE HAPPINESS YOGA
Home
What is Yoga Therapy?
Yoga Videos
What is Active Aging?
Yoga in Hospice
Yoga in Residential Care
Workplace Yoga
Wellbeing & Chronic Pain
About me
iRest Deep Relaxation
Free Resources
Connect Now
Self-care
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  • What is Active Aging?
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  • iRest Deep Relaxation
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  • Connect Now
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Joanne Hader C-IAYT RYT 500 Yoga Therapist 902-200-0112 480-512-9277 joannehader@choosehappinessyoga.com

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“Yoga is not about tightening your tush. It’s about getting your head out of it.”


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