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    • Welcome
    • Connect Now
    • What is Yoga Therapy?
    • What is Active Aging?
    • Yoga Videos
    • Yoga in Hospice
    • Yoga in Residential Care
    • Book Now
    • Workplace Yoga
    • Wellbeing & Chronic Pain
    • About me
    • iRest Deep Relaxation
    • Free Resources
    • Self-care
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  • Welcome
  • Connect Now
  • What is Yoga Therapy?
  • What is Active Aging?
  • Yoga Videos
  • Yoga in Hospice
  • Yoga in Residential Care
  • Book Now
  • Workplace Yoga
  • Wellbeing & Chronic Pain
  • About me
  • iRest Deep Relaxation
  • Free Resources
  • Self-care

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CHOOSE HAPPINESS YOGA

CHOOSE HAPPINESS YOGACHOOSE HAPPINESS YOGACHOOSE HAPPINESS YOGA

Accessible Movement for Every Body

Accessible Movement for Every BodyAccessible Movement for Every Body

WHAT's NEW?

In 2022 I was invited to create 30 minute yoga videos for an app designed especially for seniors called Osterics.com.  Use the Connect NOW page to receive a one of a limited number of free 6 month subscriptions to the app. 


I also retain the IP for the videos and am happy to share those with my clients. For a sample video check out the Videos tab and subscribe if you would like to receive notification of new videos. 


Join me in-person at Loma del Mar (San Carlos Mexico) in the winter starting January 5, 2026, and in beautiful Prince Edward Island Canada in summers.

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  • Yoga Videos
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  • Yoga in Residential Care
  • Book Now
  • Workplace Yoga
  • Wellbeing & Chronic Pain
  • About me
  • iRest Deep Relaxation
  • Free Resources

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